\n
Every Tuesday IN-PERSON and ONLINE
\n7:00-8:30 pm
CT
\n
*6:30 – 7:00 PM Practice Songs or Chanting session
(Please email Jiyoon to vo
lunteer as a music facilitator!) Prac
tice Songs help us remember our Mindful practices. You can listen t
o some of the songs Here
!
\n
**The first Tuesday of each month starting November
7\, 2023\, is “Family Night” and welcomes partic
ipants of all ages.
\n
A meditation & teaching group for Young Adults
(20’s & 30’s) facilitated by Young Adult co-facilitators. Each gathering
includes beginner-friendly walking and sitting meditation\, a song or two\
, Dharma teachings\, sharing & discussion.
\n
We come together to pra
ctice mindfulness in order to take care of ourselves\, nourish happiness a
nd contribute to building a healthier and more compassionate society. Prac
ticing mindfulness\, concentration and insight enables us to cultivate tol
erance\, non-discrimination\, understanding and compassion in ourselves an
d the world.
\n
Part of the Awakening Heart Community at Dallas Medit
ation Center\, our meditation practice is inspired by the tradition of Plu
m Village and Zen master Thich Nhat Hanh. Our practice is based on the Five Mindfulness Trainings\, which are ethical guidelines that of
fer concrete practices of true love and compassion\, and a path towards a
life in harmony with each other and the Earth. These guidelines are the fo
undation of our lives and represent our ideal of service.
\n
Open to
all levels of meditation experience\, from beginners to more experienced m
editators. We welcome persons of any spiritual tradition\, including t
hose not part of any spiritual or faith tradition.
\n
**Family N
ights: Parents know their child best\, so it is up to them to decide if th
ey want the child to practice in the grand hall with us or in the lotus ro
om where we will offer children’s activities and stream the meditation and
dharma talk.
\n
Go to the
Facebook Group
\n
\n\n
Zoom Meeting I
D: 81511770135
\nPasscode: wakeup
\n
\n
\n
\n
🌿🙏 We accept donations and funding to sustain the communi
ty.
\n
\n