Monday-Thursday IN-PERSON 12:00 noon – 12:45 pm CT
Friday ONLINE 12:00 noon – 12:30 pm CT

Currently meeting in-person Monday through Thursday and streaming online on Dallas Meditation Center’s Facebook page on Friday.

Drop in for a restorative 30-minutes of blissful peace in your busy day.

Welcome • Guided Meditation • Reading and short reflection on practice

Part of the Awakening Heart Community at Dallas Meditation Center, our meditation practice is inspired by the tradition of Plum Village and Zen master Thich Nhat Hanh.

Open to all levels of meditation experience, from beginners to more experienced meditators. We welcome persons of any spiritual tradition, including those not part of any spiritual or faith tradition.

Fee: by donation (click to make an online donation now)

Every Monday ONLINE
7:30-9:00pm CT

Currently meeting online through Zoom.

Practical mindfulness for everyday living.

The Mindful Mondays meditation group focuses on how mindfulness and meditation practice plays a part in our everyday life and activities.

The weekly gathering practice consists of sitting meditation, reading and discussion. Throughout Summer 2021, we are currently using the book”Perfectly Ordinary” by Alex Kakuyo to guide our reading and discussion. The book is a contemporary look at the Four Noble Truths and the Eightfold Path.

Part of the Awakening Heart Community at Dallas Meditation Center, our meditation practice is inspired by the tradition of Plum Village and Zen master Thich Nhat Hanh.

Open to all levels of meditation experience, from beginners to more experienced meditators. We welcome persons of any spiritual tradition, including those not part of any spiritual or faith tradition.

Fee by donation: $15-20 per person suggested (click to make an online donation now)

Monday-Thursday IN-PERSON 12:00 noon – 12:45 pm CT
Friday ONLINE 12:00 noon – 12:30 pm CT

Currently meeting in-person Monday through Thursday and streaming online on Dallas Meditation Center’s Facebook page on Friday.

Drop in for a restorative 30-minutes of blissful peace in your busy day.

Welcome • Guided Meditation • Reading and short reflection on practice

Part of the Awakening Heart Community at Dallas Meditation Center, our meditation practice is inspired by the tradition of Plum Village and Zen master Thich Nhat Hanh.

Open to all levels of meditation experience, from beginners to more experienced meditators. We welcome persons of any spiritual tradition, including those not part of any spiritual or faith tradition.

Fee: by donation (click to make an online donation now)

Every Tuesday IN_PERSON and ONLINE
7:00-8:30pm CT

A meditation & teaching series for Young Adults (20’s & 30’s) facilitated by Young Adult co-facilitators. Each gathering includes beginner-friendly walking and sitting meditation, a song or two, Dharma teachings, sharing & discussion. All Young Adults (20’s & 30’s) are encouraged to participate.

Part of the Awakening Heart Community at Dallas Meditation Center, our meditation practice is inspired by the tradition of Plum Village and Zen master Thich Nhat Hanh.

Open to all levels of meditation experience, from beginners to more experienced meditators. We welcome persons of any spiritual tradition, including those not part of any spiritual or faith tradition.

Meeting ID: 815 1177 0135
Passcode: wakeup

Fee by donation: $15-20 per person suggested (click to make an online donation now)

Every Wednesday
7:00-8:30pm CT

Currently meeting ONLINE through Zoom.

Our Wednesday evening meditation group alternates subject matter each week.

Interbeing Sangha is a meditation group practicing and studying the teachings of Thich Nhat Hanh. The weekly practice consists of two sitting meditations, walking meditation, singing/chanting, and a dharma talk or study. On the first Wednesday of each month, we recite the Five Mindfulness Trainings during the gathering.

Part of the Awakening Heart Community at Dallas Meditation Center, our meditation practice is inspired by the tradition of Plum Village and Zen master Thich Nhat Hanh.

The Earth Holder Sangha is the branch of the Plum Village tree that applies Thich Nhat Hanh’s core teachings on engaged Buddhism, mindful living, racial and social justice, and inter-being with Mother Earth at this time of ecological crisis.  The Earth Holder Sangha at Dallas Meditation Center is a part of the Interbeing Sangha and follows the same format but with readings, presentations, and discussions geared toward environmental stewardship, issues of climate change, social justice, and racism. They meet on the fourth Wednesday of the month.

Open to all levels of meditation experience, from beginners to more experienced meditators. We welcome persons of any spiritual tradition, including those not part of any spiritual or faith tradition.

Fee by donation: $15-20 per person suggested (click to make an online donation now)

Monday-Thursday IN-PERSON 12:00 noon – 12:45 pm CT
Friday ONLINE 12:00 noon – 12:30 pm CT

Currently meeting in-person Monday through Thursday and streaming online on Dallas Meditation Center’s Facebook page on Friday.

Drop in for a restorative 30-minutes of blissful peace in your busy day.

Welcome • Guided Meditation • Reading and short reflection on practice

Part of the Awakening Heart Community at Dallas Meditation Center, our meditation practice is inspired by the tradition of Plum Village and Zen master Thich Nhat Hanh.

Open to all levels of meditation experience, from beginners to more experienced meditators. We welcome persons of any spiritual tradition, including those not part of any spiritual or faith tradition.

Fee: by donation (click to make an online donation now)