
Calendar
Classes & Events
Online:
Our online meditation classes utilize the Zoom video conferencing platform. After you request info, you’ll receive an email with the Zoom information. You’ll be provided a link to access video and dial-in number that will allow you to join by phone if preferred.
In-Person Meditation:
We are deeply grateful to you, the community of awakening hearts, for your understanding, patience, and support through this chapter of our journey together. We are slowly adding more In-person classes and events at the Dallas Meditation Center.
NOTE: All events are listed in Central Time.
Group meditation: Weekday noon – Zen-To-Go IN-PERSON and ONLINE
Monday-Thursday IN-PERSON 12:00 noon – 12:45 pm CT
Friday ONLINE 12:00 noon – 12:30 pm CT
Currently meeting in-person Monday through Thursday and streaming online on Dallas Meditation Center’s Facebook page on Friday.
Drop in for a restorative 30-minutes of blissful peace in your busy day.
Welcome • Guided Meditation • Reading and short reflection on practice
Part of the Awakening Heart Community at Dallas Meditation Center, our meditation practice is inspired by the tradition of Plum Village and Zen master Thich Nhat Hanh.
Open to all levels of meditation experience, from beginners to more experienced meditators. We welcome persons of any spiritual tradition, including those not part of any spiritual or faith tradition.
Fee: by donation (click to make an online donation now)
Group meditation: Weekday noon – Zen-To-Go IN-PERSON and ONLINE
Monday-Thursday IN-PERSON 12:00 noon – 12:45 pm CT
Friday ONLINE 12:00 noon – 12:30 pm CT
Currently meeting in-person Monday through Thursday and streaming online on Dallas Meditation Center’s Facebook page on Friday.
Drop in for a restorative 30-minutes of blissful peace in your busy day.
Welcome • Guided Meditation • Reading and short reflection on practice
Part of the Awakening Heart Community at Dallas Meditation Center, our meditation practice is inspired by the tradition of Plum Village and Zen master Thich Nhat Hanh.
Open to all levels of meditation experience, from beginners to more experienced meditators. We welcome persons of any spiritual tradition, including those not part of any spiritual or faith tradition.
Fee: by donation (click to make an online donation now)
Group meditation: Weekday noon – Zen-To-Go IN-PERSON and ONLINE
Monday-Thursday IN-PERSON 12:00 noon – 12:45 pm CT
Friday ONLINE 12:00 noon – 12:30 pm CT
Currently meeting in-person Monday through Thursday and streaming online on Dallas Meditation Center’s Facebook page on Friday.
Drop in for a restorative 30-minutes of blissful peace in your busy day.
Welcome • Guided Meditation • Reading and short reflection on practice
Part of the Awakening Heart Community at Dallas Meditation Center, our meditation practice is inspired by the tradition of Plum Village and Zen master Thich Nhat Hanh.
Open to all levels of meditation experience, from beginners to more experienced meditators. We welcome persons of any spiritual tradition, including those not part of any spiritual or faith tradition.
Fee: by donation (click to make an online donation now)
Tai Chi for Busy People (Easy Tai Chi) with Janna
Mondays 6:00 – 7:00 pm CT (hybrid in-person and online)
Wednesdays 9:15 – 10:15 am CT (hybrid in-person and online)
Note: NO classes (no zoom or in-person) on Monday, July 4th. Easy Tai Chi will resume the following week.
The meditative, sequenced form of Easy Tai Chi is gentle, graceful, and flowing, using movements from longer Tai Chi forms that affect the entire body. Benefits may include improved balance, coordination, and strength, increased relaxation, energy, circulation, flexibility, muscle tone, enhanced immune system, and lower blood pressure.
Previous experience is not required.
Facilitated by Janna Whitton.
E-mail Janna at TaiChiWithJanna@gmail.com for information and the Zoom link.
Qigong for Health and Wellbeing with Janna
Wednesdays 10:30 – 11:30 am (in-person and online)
Qigong is a mind-body practice that uses deep breathing, slow movements, self-applied massage, and meditation practices. Qigong gently exercises and stretches the body, can calm the emotions, and quiet the mind to promote the body’s natural healing ability.
Previous experience with Qigong is not required.
Facilitated by Janna Whitton.
E-mail Janna at TaiChiWithJanna@gmail.com for information and the Zoom link.
Group meditation: Weekday noon – Zen-To-Go IN-PERSON and ONLINE
Monday-Thursday IN-PERSON 12:00 noon – 12:45 pm CT
Friday ONLINE 12:00 noon – 12:30 pm CT
Currently meeting in-person Monday through Thursday and streaming online on Dallas Meditation Center’s Facebook page on Friday.
Drop in for a restorative 30-minutes of blissful peace in your busy day.
Welcome • Guided Meditation • Reading and short reflection on practice
Part of the Awakening Heart Community at Dallas Meditation Center, our meditation practice is inspired by the tradition of Plum Village and Zen master Thich Nhat Hanh.
Open to all levels of meditation experience, from beginners to more experienced meditators. We welcome persons of any spiritual tradition, including those not part of any spiritual or faith tradition.
Fee: by donation (click to make an online donation now)
Group meditation: Wednesday evenings – Interbeing Sangha and Earth Holder Sangha ONLINE
Every Wednesday
7:00-8:30pm CT
Currently meeting ONLINE through Zoom.
Our Wednesday evening meditation group alternates subject matter each week.
Interbeing Sangha is a meditation group practicing and studying the teachings of Thich Nhat Hanh. The weekly practice consists of two sitting meditations, walking meditation, singing/chanting, and a dharma talk or study. On the first Wednesday of each month, we recite the Five Mindfulness Trainings during the gathering.
Part of the Awakening Heart Community at Dallas Meditation Center, our meditation practice is inspired by the tradition of Plum Village and Zen master Thich Nhat Hanh.
The Earth Holder Sangha is the branch of the Plum Village tree that applies Thich Nhat Hanh’s core teachings on engaged Buddhism, mindful living, racial and social justice, and inter-being with Mother Earth at this time of ecological crisis. The Earth Holder Sangha at Dallas Meditation Center is a part of the Interbeing Sangha and follows the same format but with readings, presentations, and discussions geared toward environmental stewardship, issues of climate change, social justice, and racism. They meet on the fourth Wednesday of the month.
Open to all levels of meditation experience, from beginners to more experienced meditators. We welcome persons of any spiritual tradition, including those not part of any spiritual or faith tradition.
Fee by donation: $15-20 per person suggested (click to make an online donation now)
Description
Please join us tomorrow evening (July 13) to welcome our guest speaker, Senior Dharma Teacher Chân Huy. We are honored that Senior Dharma Teacher Chân Huy will deliver a talk to our sangha.
Chân Huy, B.Sc, MSc. and MBA, teaches the art of mindful living in the tradition of Thich Nhat Hanh and Plum Village. Ordained by Thich Nhat Hanh in 1994 as a lay dharmacarya (dharma teacher), Chan Huy offers Dharma talks and leads retreats and other mindfulness activities across Canada and the United States.
Group meditation: Weekday noon – Zen-To-Go IN-PERSON and ONLINE
Monday-Thursday IN-PERSON 12:00 noon – 12:45 pm CT
Friday ONLINE 12:00 noon – 12:30 pm CT
Currently meeting in-person Monday through Thursday and streaming online on Dallas Meditation Center’s Facebook page on Friday.
Drop in for a restorative 30-minutes of blissful peace in your busy day.
Welcome • Guided Meditation • Reading and short reflection on practice
Part of the Awakening Heart Community at Dallas Meditation Center, our meditation practice is inspired by the tradition of Plum Village and Zen master Thich Nhat Hanh.
Open to all levels of meditation experience, from beginners to more experienced meditators. We welcome persons of any spiritual tradition, including those not part of any spiritual or faith tradition.
Fee: by donation (click to make an online donation now)
Group meditation: Weekday noon – Zen-To-Go IN-PERSON and ONLINE
Monday-Thursday IN-PERSON 12:00 noon – 12:45 pm CT
Friday ONLINE 12:00 noon – 12:30 pm CT
Currently meeting in-person Monday through Thursday and streaming online on Dallas Meditation Center’s Facebook page on Friday.
Drop in for a restorative 30-minutes of blissful peace in your busy day.
Welcome • Guided Meditation • Reading and short reflection on practice
Part of the Awakening Heart Community at Dallas Meditation Center, our meditation practice is inspired by the tradition of Plum Village and Zen master Thich Nhat Hanh.
Open to all levels of meditation experience, from beginners to more experienced meditators. We welcome persons of any spiritual tradition, including those not part of any spiritual or faith tradition.
Fee: by donation (click to make an online donation now)
Group meditation: Weekday noon – Zen-To-Go IN-PERSON and ONLINE
Monday-Thursday IN-PERSON 12:00 noon – 12:45 pm CT
Friday ONLINE 12:00 noon – 12:30 pm CT
Currently meeting in-person Monday through Thursday and streaming online on Dallas Meditation Center’s Facebook page on Friday.
Drop in for a restorative 30-minutes of blissful peace in your busy day.
Welcome • Guided Meditation • Reading and short reflection on practice
Part of the Awakening Heart Community at Dallas Meditation Center, our meditation practice is inspired by the tradition of Plum Village and Zen master Thich Nhat Hanh.
Open to all levels of meditation experience, from beginners to more experienced meditators. We welcome persons of any spiritual tradition, including those not part of any spiritual or faith tradition.
Fee: by donation (click to make an online donation now)