
Calendar
Classes & Events
Online:
Our online meditation classes utilize the Zoom video conferencing platform. After you request info, you’ll receive an email with the Zoom information. You’ll be provided a link to access video and dial-in number that will allow you to join by phone if preferred.
In-Person Meditation:
We are deeply grateful to you, the community of awakening hearts, for your understanding, patience, and support through this chapter of our journey together. We are slowly adding more In-person classes and events at the Dallas Meditation Center.
NOTE: All events are listed in Central Time.
Qigong for Health and Wellbeing with Janna
Wednesdays 10:30 – 11:30 am (in-person and online)
- Note:Note: NO classes in-person on Wednesday, February 1, 2023, but will be held on Zoom ONLY. Qigong will resume the following week.
Qigong is a mind-body practice that uses deep breathing, slow movements, self-applied massage, and meditation practices. Qigong gently exercises and stretches the body, can calm the emotions, and quiet the mind to promote the body’s natural healing ability.
Previous experience with Qigong is not required.
Facilitated by Janna Whitton.
E-mail Janna at TaiChiWithJanna@gmail.com for information and the Zoom link.
Qigong for Health and Wellbeing with Janna
Wednesdays 10:30 – 11:30 am (in-person and online)
- Note:Note: NO classes in-person on Wednesday, February 1, 2023, but will be held on Zoom ONLY. Qigong will resume the following week.
Qigong is a mind-body practice that uses deep breathing, slow movements, self-applied massage, and meditation practices. Qigong gently exercises and stretches the body, can calm the emotions, and quiet the mind to promote the body’s natural healing ability.
Previous experience with Qigong is not required.
Facilitated by Janna Whitton.
E-mail Janna at TaiChiWithJanna@gmail.com for information and the Zoom link.
Qigong for Health and Wellbeing with Janna
Wednesdays 10:30 – 11:30 am (in-person and online)
- Note:Note: NO classes in-person on Wednesday, February 1, 2023, but will be held on Zoom ONLY. Qigong will resume the following week.
Qigong is a mind-body practice that uses deep breathing, slow movements, self-applied massage, and meditation practices. Qigong gently exercises and stretches the body, can calm the emotions, and quiet the mind to promote the body’s natural healing ability.
Previous experience with Qigong is not required.
Facilitated by Janna Whitton.
E-mail Janna at TaiChiWithJanna@gmail.com for information and the Zoom link.
Qigong for Health and Wellbeing with Janna
Wednesdays 10:30 – 11:30 am (in-person and online)
- Note:Note: NO classes in-person on Wednesday, February 1, 2023, but will be held on Zoom ONLY. Qigong will resume the following week.
Qigong is a mind-body practice that uses deep breathing, slow movements, self-applied massage, and meditation practices. Qigong gently exercises and stretches the body, can calm the emotions, and quiet the mind to promote the body’s natural healing ability.
Previous experience with Qigong is not required.
Facilitated by Janna Whitton.
E-mail Janna at TaiChiWithJanna@gmail.com for information and the Zoom link.
Qigong for Health and Wellbeing with Janna
Wednesdays 10:30 – 11:30 am (in-person and online)
- Note:Note: NO classes in-person on Wednesday, February 1, 2023, but will be held on Zoom ONLY. Qigong will resume the following week.
Qigong is a mind-body practice that uses deep breathing, slow movements, self-applied massage, and meditation practices. Qigong gently exercises and stretches the body, can calm the emotions, and quiet the mind to promote the body’s natural healing ability.
Previous experience with Qigong is not required.
Facilitated by Janna Whitton.
E-mail Janna at TaiChiWithJanna@gmail.com for information and the Zoom link.
Qigong for Health and Wellbeing with Janna
Wednesdays 10:30 – 11:30 am (in-person and online)
- Note:Note: NO classes in-person on Wednesday, February 1, 2023, but will be held on Zoom ONLY. Qigong will resume the following week.
Qigong is a mind-body practice that uses deep breathing, slow movements, self-applied massage, and meditation practices. Qigong gently exercises and stretches the body, can calm the emotions, and quiet the mind to promote the body’s natural healing ability.
Previous experience with Qigong is not required.
Facilitated by Janna Whitton.
E-mail Janna at TaiChiWithJanna@gmail.com for information and the Zoom link.
Qigong for Health and Wellbeing with Janna
Wednesdays 10:30 – 11:30 am (in-person and online)
- Note:Note: NO classes in-person on Wednesday, February 1, 2023, but will be held on Zoom ONLY. Qigong will resume the following week.
Qigong is a mind-body practice that uses deep breathing, slow movements, self-applied massage, and meditation practices. Qigong gently exercises and stretches the body, can calm the emotions, and quiet the mind to promote the body’s natural healing ability.
Previous experience with Qigong is not required.
Facilitated by Janna Whitton.
E-mail Janna at TaiChiWithJanna@gmail.com for information and the Zoom link.
Qigong for Health and Wellbeing with Janna
Wednesdays 10:30 – 11:30 am (in-person and online)
- Note:Note: NO classes in-person on Wednesday, February 1, 2023, but will be held on Zoom ONLY. Qigong will resume the following week.
Qigong is a mind-body practice that uses deep breathing, slow movements, self-applied massage, and meditation practices. Qigong gently exercises and stretches the body, can calm the emotions, and quiet the mind to promote the body’s natural healing ability.
Previous experience with Qigong is not required.
Facilitated by Janna Whitton.
E-mail Janna at TaiChiWithJanna@gmail.com for information and the Zoom link.
Qigong for Health and Wellbeing with Janna
Wednesdays 10:30 – 11:30 am (in-person and online)
- Note:Note: NO classes in-person on Wednesday, February 1, 2023, but will be held on Zoom ONLY. Qigong will resume the following week.
Qigong is a mind-body practice that uses deep breathing, slow movements, self-applied massage, and meditation practices. Qigong gently exercises and stretches the body, can calm the emotions, and quiet the mind to promote the body’s natural healing ability.
Previous experience with Qigong is not required.
Facilitated by Janna Whitton.
E-mail Janna at TaiChiWithJanna@gmail.com for information and the Zoom link.
Qigong for Health and Wellbeing with Janna
Wednesdays 10:30 – 11:30 am (in-person and online)
- Note:Note: NO classes in-person on Wednesday, February 1, 2023, but will be held on Zoom ONLY. Qigong will resume the following week.
Qigong is a mind-body practice that uses deep breathing, slow movements, self-applied massage, and meditation practices. Qigong gently exercises and stretches the body, can calm the emotions, and quiet the mind to promote the body’s natural healing ability.
Previous experience with Qigong is not required.
Facilitated by Janna Whitton.
E-mail Janna at TaiChiWithJanna@gmail.com for information and the Zoom link.