Calendar

Classes & Events

Online:
Our online meditation classes utilize the Zoom video conferencing platform. After you request info, you’ll receive an email with the Zoom information. You’ll be provided a link to access video and dial-in number that will allow you to join by phone if preferred.

In-Person Meditation:
We are deeply grateful to you, the community of awakening hearts, for your understanding, patience, and support through this chapter of our journey together. We are slowly adding more In-person classes and events at the Dallas Meditation Center.

NOTE: All events are listed in Central Time. 

Aug
22
Mon
Tai Chi for Busy People (Easy Tai Chi) @ Dallas Meditation Center
Aug 22 @ 6:00 pm – 7:00 pm

Tai Chi for Busy People (Easy Tai Chi) with Janna

Mondays 6:00 – 7:00 pm CT (hybrid in-person and online)
Wednesdays 9:15 – 10:15 am CT
(hybrid in-person and online)

Note: NO classes (no zoom or in-person) on Monday, July 4th. Easy Tai Chi will resume the following week.

The meditative, sequenced form of Easy Tai Chi is gentle, graceful, and flowing, using movements from longer Tai Chi forms that affect the entire body. Benefits may include improved balance, coordination, and strength, increased relaxation, energy, circulation, flexibility, muscle tone, enhanced immune system, and lower blood pressure.

Previous experience is not required.

Facilitated by Janna Whitton.

E-mail Janna at TaiChiWithJanna@gmail.com for information and the Zoom link.

SKU: GROUP-JANNA-TAICHI Category:
Aug
23
Tue
Wake Up: Young Enlightened Souls @ Dallas Meditation Center
Aug 23 @ 7:00 pm – 8:30 pm

Group meditation: Tuesday evenings – Wake Up Dallas YES, Young Adults Meditation HYBRID

Every Tuesday IN_PERSON and ONLINE
7:00-8:30pm CT

A meditation & teaching series for Young Adults (20’s & 30’s) facilitated by Young Adult co-facilitators. Each gathering includes beginner-friendly walking and sitting meditation, a song or two, Dharma teachings, sharing & discussion. All Young Adults (20’s & 30’s) are encouraged to participate.

Part of the Awakening Heart Community at Dallas Meditation Center, our meditation practice is inspired by the tradition of Plum Village and Zen master Thich Nhat Hanh.

Open to all levels of meditation experience, from beginners to more experienced meditators. We welcome persons of any spiritual tradition, including those not part of any spiritual or faith tradition.

Meeting ID: 815 1177 0135
Passcode: wakeup

Fee by donation: $15-20 per person suggested (click to make an online donation now)

SKU: GROUP-WAKE-UP Category:
Aug
29
Mon
Tai Chi for Busy People (Easy Tai Chi) @ Dallas Meditation Center
Aug 29 @ 6:00 pm – 7:00 pm

Tai Chi for Busy People (Easy Tai Chi) with Janna

Mondays 6:00 – 7:00 pm CT (hybrid in-person and online)
Wednesdays 9:15 – 10:15 am CT
(hybrid in-person and online)

Note: NO classes (no zoom or in-person) on Monday, July 4th. Easy Tai Chi will resume the following week.

The meditative, sequenced form of Easy Tai Chi is gentle, graceful, and flowing, using movements from longer Tai Chi forms that affect the entire body. Benefits may include improved balance, coordination, and strength, increased relaxation, energy, circulation, flexibility, muscle tone, enhanced immune system, and lower blood pressure.

Previous experience is not required.

Facilitated by Janna Whitton.

E-mail Janna at TaiChiWithJanna@gmail.com for information and the Zoom link.

SKU: GROUP-JANNA-TAICHI Category:
Aug
30
Tue
Wake Up: Young Enlightened Souls @ Dallas Meditation Center
Aug 30 @ 7:00 pm – 8:30 pm

Group meditation: Tuesday evenings – Wake Up Dallas YES, Young Adults Meditation HYBRID

Every Tuesday IN_PERSON and ONLINE
7:00-8:30pm CT

A meditation & teaching series for Young Adults (20’s & 30’s) facilitated by Young Adult co-facilitators. Each gathering includes beginner-friendly walking and sitting meditation, a song or two, Dharma teachings, sharing & discussion. All Young Adults (20’s & 30’s) are encouraged to participate.

Part of the Awakening Heart Community at Dallas Meditation Center, our meditation practice is inspired by the tradition of Plum Village and Zen master Thich Nhat Hanh.

Open to all levels of meditation experience, from beginners to more experienced meditators. We welcome persons of any spiritual tradition, including those not part of any spiritual or faith tradition.

Meeting ID: 815 1177 0135
Passcode: wakeup

Fee by donation: $15-20 per person suggested (click to make an online donation now)

SKU: GROUP-WAKE-UP Category:
Sep
5
Mon
Tai Chi for Busy People (Easy Tai Chi) @ Dallas Meditation Center
Sep 5 @ 6:00 pm – 7:00 pm

Tai Chi for Busy People (Easy Tai Chi) with Janna

Mondays 6:00 – 7:00 pm CT (hybrid in-person and online)
Wednesdays 9:15 – 10:15 am CT
(hybrid in-person and online)

Note: NO classes (no zoom or in-person) on Monday, July 4th. Easy Tai Chi will resume the following week.

The meditative, sequenced form of Easy Tai Chi is gentle, graceful, and flowing, using movements from longer Tai Chi forms that affect the entire body. Benefits may include improved balance, coordination, and strength, increased relaxation, energy, circulation, flexibility, muscle tone, enhanced immune system, and lower blood pressure.

Previous experience is not required.

Facilitated by Janna Whitton.

E-mail Janna at TaiChiWithJanna@gmail.com for information and the Zoom link.

SKU: GROUP-JANNA-TAICHI Category:
Sep
6
Tue
Wake Up: Young Enlightened Souls @ Dallas Meditation Center
Sep 6 @ 7:00 pm – 8:30 pm

Group meditation: Tuesday evenings – Wake Up Dallas YES, Young Adults Meditation HYBRID

Every Tuesday IN_PERSON and ONLINE
7:00-8:30pm CT

A meditation & teaching series for Young Adults (20’s & 30’s) facilitated by Young Adult co-facilitators. Each gathering includes beginner-friendly walking and sitting meditation, a song or two, Dharma teachings, sharing & discussion. All Young Adults (20’s & 30’s) are encouraged to participate.

Part of the Awakening Heart Community at Dallas Meditation Center, our meditation practice is inspired by the tradition of Plum Village and Zen master Thich Nhat Hanh.

Open to all levels of meditation experience, from beginners to more experienced meditators. We welcome persons of any spiritual tradition, including those not part of any spiritual or faith tradition.

Meeting ID: 815 1177 0135
Passcode: wakeup

Fee by donation: $15-20 per person suggested (click to make an online donation now)

SKU: GROUP-WAKE-UP Category:
Sep
12
Mon
Tai Chi for Busy People (Easy Tai Chi) @ Dallas Meditation Center
Sep 12 @ 6:00 pm – 7:00 pm

Tai Chi for Busy People (Easy Tai Chi) with Janna

Mondays 6:00 – 7:00 pm CT (hybrid in-person and online)
Wednesdays 9:15 – 10:15 am CT
(hybrid in-person and online)

Note: NO classes (no zoom or in-person) on Monday, July 4th. Easy Tai Chi will resume the following week.

The meditative, sequenced form of Easy Tai Chi is gentle, graceful, and flowing, using movements from longer Tai Chi forms that affect the entire body. Benefits may include improved balance, coordination, and strength, increased relaxation, energy, circulation, flexibility, muscle tone, enhanced immune system, and lower blood pressure.

Previous experience is not required.

Facilitated by Janna Whitton.

E-mail Janna at TaiChiWithJanna@gmail.com for information and the Zoom link.

SKU: GROUP-JANNA-TAICHI Category:
Sep
13
Tue
Wake Up: Young Enlightened Souls @ Dallas Meditation Center
Sep 13 @ 7:00 pm – 8:30 pm

Group meditation: Tuesday evenings – Wake Up Dallas YES, Young Adults Meditation HYBRID

Every Tuesday IN_PERSON and ONLINE
7:00-8:30pm CT

A meditation & teaching series for Young Adults (20’s & 30’s) facilitated by Young Adult co-facilitators. Each gathering includes beginner-friendly walking and sitting meditation, a song or two, Dharma teachings, sharing & discussion. All Young Adults (20’s & 30’s) are encouraged to participate.

Part of the Awakening Heart Community at Dallas Meditation Center, our meditation practice is inspired by the tradition of Plum Village and Zen master Thich Nhat Hanh.

Open to all levels of meditation experience, from beginners to more experienced meditators. We welcome persons of any spiritual tradition, including those not part of any spiritual or faith tradition.

Meeting ID: 815 1177 0135
Passcode: wakeup

Fee by donation: $15-20 per person suggested (click to make an online donation now)

SKU: GROUP-WAKE-UP Category:
Sep
19
Mon
Tai Chi for Busy People (Easy Tai Chi) @ Dallas Meditation Center
Sep 19 @ 6:00 pm – 7:00 pm

Tai Chi for Busy People (Easy Tai Chi) with Janna

Mondays 6:00 – 7:00 pm CT (hybrid in-person and online)
Wednesdays 9:15 – 10:15 am CT
(hybrid in-person and online)

Note: NO classes (no zoom or in-person) on Monday, July 4th. Easy Tai Chi will resume the following week.

The meditative, sequenced form of Easy Tai Chi is gentle, graceful, and flowing, using movements from longer Tai Chi forms that affect the entire body. Benefits may include improved balance, coordination, and strength, increased relaxation, energy, circulation, flexibility, muscle tone, enhanced immune system, and lower blood pressure.

Previous experience is not required.

Facilitated by Janna Whitton.

E-mail Janna at TaiChiWithJanna@gmail.com for information and the Zoom link.

SKU: GROUP-JANNA-TAICHI Category:
Sep
20
Tue
Wake Up: Young Enlightened Souls @ Dallas Meditation Center
Sep 20 @ 7:00 pm – 8:30 pm

Group meditation: Tuesday evenings – Wake Up Dallas YES, Young Adults Meditation HYBRID

Every Tuesday IN_PERSON and ONLINE
7:00-8:30pm CT

A meditation & teaching series for Young Adults (20’s & 30’s) facilitated by Young Adult co-facilitators. Each gathering includes beginner-friendly walking and sitting meditation, a song or two, Dharma teachings, sharing & discussion. All Young Adults (20’s & 30’s) are encouraged to participate.

Part of the Awakening Heart Community at Dallas Meditation Center, our meditation practice is inspired by the tradition of Plum Village and Zen master Thich Nhat Hanh.

Open to all levels of meditation experience, from beginners to more experienced meditators. We welcome persons of any spiritual tradition, including those not part of any spiritual or faith tradition.

Meeting ID: 815 1177 0135
Passcode: wakeup

Fee by donation: $15-20 per person suggested (click to make an online donation now)

SKU: GROUP-WAKE-UP Category: