Calendar
Classes & Events
Online:
Our online meditation classes utilize the Zoom video conferencing platform. After you request info, you’ll receive an email with the Zoom information. You’ll be provided a link to access video and dial-in number that will allow you to join by phone if preferred.
In-Person Meditation:
We are deeply grateful to you, the community of awakening hearts, for your understanding, patience, and support through this chapter of our journey together. We are slowly adding more In-person classes and events at the Dallas Meditation Center.
NOTE: All events are listed in Central Time.
IN-PERSON and ONLINE
Tai Chi for Busy People (Easy Tai Chi) with Janna
Mondays 6:00 – 7:00 pm CT (hybrid in-person and online)
Wednesdays 9:15 – 10:15 am CT (hybrid in-person and online)
Note: NO classes (no zoom or in-person) on Wednesday, November 23, 2022. Easy Tai Chi will resume the following week.
The meditative, sequenced form of Easy Tai Chi is gentle, graceful, and flowing, using movements from longer Tai Chi forms that affect the entire body. Benefits may include improved balance, coordination, and strength, increased relaxation, energy, circulation, flexibility, muscle tone, enhanced immune system, and lower blood pressure.
Previous experience is not required.
Facilitated by Janna Whitton.
E-mail Janna at TaiChiWithJanna@gmail.com for information and the Zoom link.
Related products
Tai Chi for Busy People (Easy Tai Chi) with Janna
Mondays 6:00 – 7:00 pm CT (hybrid in-person and online)
Wednesdays 9:15 – 10:15 am CT (hybrid in-person and online)
Note: NO classes (no zoom or in-person) on Wednesday, November 23, 2022. Easy Tai Chi will resume the following week.
The meditative, sequenced form of Easy Tai Chi is gentle, graceful, and flowing, using movements from longer Tai Chi forms that affect the entire body. Benefits may include improved balance, coordination, and strength, increased relaxation, energy, circulation, flexibility, muscle tone, enhanced immune system, and lower blood pressure.
Previous experience is not required.
Facilitated by Janna Whitton.
E-mail Janna at TaiChiWithJanna@gmail.com for information and the Zoom link.
Related products
Tai Chi for Busy People (Easy Tai Chi) with Janna
Mondays 6:00 – 7:00 pm CT (hybrid in-person and online)
Wednesdays 9:15 – 10:15 am CT (hybrid in-person and online)
Note: NO classes (no zoom or in-person) on Wednesday, November 23, 2022. Easy Tai Chi will resume the following week.
The meditative, sequenced form of Easy Tai Chi is gentle, graceful, and flowing, using movements from longer Tai Chi forms that affect the entire body. Benefits may include improved balance, coordination, and strength, increased relaxation, energy, circulation, flexibility, muscle tone, enhanced immune system, and lower blood pressure.
Previous experience is not required.
Facilitated by Janna Whitton.
E-mail Janna at TaiChiWithJanna@gmail.com for information and the Zoom link.
Related products
Tai Chi for Busy People (Easy Tai Chi) with Janna
Mondays 6:00 – 7:00 pm CT (hybrid in-person and online)
Wednesdays 9:15 – 10:15 am CT (hybrid in-person and online)
Note: NO classes (no zoom or in-person) on Wednesday, November 23, 2022. Easy Tai Chi will resume the following week.
The meditative, sequenced form of Easy Tai Chi is gentle, graceful, and flowing, using movements from longer Tai Chi forms that affect the entire body. Benefits may include improved balance, coordination, and strength, increased relaxation, energy, circulation, flexibility, muscle tone, enhanced immune system, and lower blood pressure.
Previous experience is not required.
Facilitated by Janna Whitton.
E-mail Janna at TaiChiWithJanna@gmail.com for information and the Zoom link.
Related products
Tai Chi for Busy People (Easy Tai Chi) with Janna
Mondays 6:00 – 7:00 pm CT (hybrid in-person and online)
Wednesdays 9:15 – 10:15 am CT (hybrid in-person and online)
Note: NO classes (no zoom or in-person) on Wednesday, November 23, 2022. Easy Tai Chi will resume the following week.
The meditative, sequenced form of Easy Tai Chi is gentle, graceful, and flowing, using movements from longer Tai Chi forms that affect the entire body. Benefits may include improved balance, coordination, and strength, increased relaxation, energy, circulation, flexibility, muscle tone, enhanced immune system, and lower blood pressure.
Previous experience is not required.
Facilitated by Janna Whitton.
E-mail Janna at TaiChiWithJanna@gmail.com for information and the Zoom link.
Related products
Tai Chi for Busy People (Easy Tai Chi) with Janna
Mondays 6:00 – 7:00 pm CT (hybrid in-person and online)
Wednesdays 9:15 – 10:15 am CT (hybrid in-person and online)
Note: NO classes (no zoom or in-person) on Wednesday, November 23, 2022. Easy Tai Chi will resume the following week.
The meditative, sequenced form of Easy Tai Chi is gentle, graceful, and flowing, using movements from longer Tai Chi forms that affect the entire body. Benefits may include improved balance, coordination, and strength, increased relaxation, energy, circulation, flexibility, muscle tone, enhanced immune system, and lower blood pressure.
Previous experience is not required.
Facilitated by Janna Whitton.
E-mail Janna at TaiChiWithJanna@gmail.com for information and the Zoom link.
Related products
Tai Chi for Busy People (Easy Tai Chi) with Janna
Mondays 6:00 – 7:00 pm CT (hybrid in-person and online)
Wednesdays 9:15 – 10:15 am CT (hybrid in-person and online)
Note: NO classes (no zoom or in-person) on Wednesday, November 23, 2022. Easy Tai Chi will resume the following week.
The meditative, sequenced form of Easy Tai Chi is gentle, graceful, and flowing, using movements from longer Tai Chi forms that affect the entire body. Benefits may include improved balance, coordination, and strength, increased relaxation, energy, circulation, flexibility, muscle tone, enhanced immune system, and lower blood pressure.
Previous experience is not required.
Facilitated by Janna Whitton.
E-mail Janna at TaiChiWithJanna@gmail.com for information and the Zoom link.
Related products
Tai Chi for Busy People (Easy Tai Chi) with Janna
Mondays 6:00 – 7:00 pm CT (hybrid in-person and online)
Wednesdays 9:15 – 10:15 am CT (hybrid in-person and online)
Note: NO classes (no zoom or in-person) on Wednesday, November 23, 2022. Easy Tai Chi will resume the following week.
The meditative, sequenced form of Easy Tai Chi is gentle, graceful, and flowing, using movements from longer Tai Chi forms that affect the entire body. Benefits may include improved balance, coordination, and strength, increased relaxation, energy, circulation, flexibility, muscle tone, enhanced immune system, and lower blood pressure.
Previous experience is not required.
Facilitated by Janna Whitton.
E-mail Janna at TaiChiWithJanna@gmail.com for information and the Zoom link.
Related products
Tai Chi for Busy People (Easy Tai Chi) with Janna
Mondays 6:00 – 7:00 pm CT (hybrid in-person and online)
Wednesdays 9:15 – 10:15 am CT (hybrid in-person and online)
Note: NO classes (no zoom or in-person) on Wednesday, November 23, 2022. Easy Tai Chi will resume the following week.
The meditative, sequenced form of Easy Tai Chi is gentle, graceful, and flowing, using movements from longer Tai Chi forms that affect the entire body. Benefits may include improved balance, coordination, and strength, increased relaxation, energy, circulation, flexibility, muscle tone, enhanced immune system, and lower blood pressure.
Previous experience is not required.
Facilitated by Janna Whitton.
E-mail Janna at TaiChiWithJanna@gmail.com for information and the Zoom link.
Related products
Tai Chi for Busy People (Easy Tai Chi) with Janna
Mondays 6:00 – 7:00 pm CT (hybrid in-person and online)
Wednesdays 9:15 – 10:15 am CT (hybrid in-person and online)
Note: NO classes (no zoom or in-person) on Wednesday, November 23, 2022. Easy Tai Chi will resume the following week.
The meditative, sequenced form of Easy Tai Chi is gentle, graceful, and flowing, using movements from longer Tai Chi forms that affect the entire body. Benefits may include improved balance, coordination, and strength, increased relaxation, energy, circulation, flexibility, muscle tone, enhanced immune system, and lower blood pressure.
Previous experience is not required.
Facilitated by Janna Whitton.
E-mail Janna at TaiChiWithJanna@gmail.com for information and the Zoom link.
