Calendar

Classes & Events

Online:
Our online meditation classes utilize the Zoom video conferencing platform. After you request info, you’ll receive an email with the Zoom information. You’ll be provided a link to access video and dial-in number that will allow you to join by phone if preferred.

In-Person Meditation:
We are deeply grateful to you, the community of awakening hearts, for your understanding, patience, and support through this chapter of our journey together. We are slowly adding more In-person classes and events at the Dallas Meditation Center.

NOTE: All events are listed in Central Time. 

Dec
5
Mon
Zen-to-Go Meditation @ Dallas Meditation Center
Dec 5 @ 12:00 pm – 12:45 pm

 

Group meditation: Weekday noon – Zen-To-Go IN-PERSON and ONLINE

Monday-Thursday IN-PERSON 12:00 noon – 12:45 pm CT
Friday ONLINE 12:00 noon – 12:30 pm CT

Currently meeting in-person Monday through Thursday and streaming online on Dallas Meditation Center’s Facebook page on Friday.

Drop in for a restorative 30-minutes of blissful peace in your busy day.

Welcome • Guided Meditation • Reading and short reflection on practice

Part of the Awakening Heart Community at Dallas Meditation Center, our meditation practice is inspired by the tradition of Plum Village and Zen master Thich Nhat Hanh.

Open to all levels of meditation experience, from beginners to more experienced meditators. We welcome persons of any spiritual tradition, including those not part of any spiritual or faith tradition.

Fee: by donation (click to make an online donation now)

SKU: GROUP-ZEN-TO-GO Category:
Tai Chi for Busy People (Easy Tai Chi) @ Dallas Meditation Center
Dec 5 @ 6:00 pm – 7:00 pm

Tai Chi for Busy People (Easy Tai Chi) with Janna

Mondays 6:00 – 7:00 pm CT (hybrid in-person and online)
Wednesdays 9:15 – 10:15 am CT
(hybrid in-person and online)

Note: NO classes (no zoom or in-person) on Wednesday, November 23, 2022. Easy Tai Chi will resume the following week.

The meditative, sequenced form of Easy Tai Chi is gentle, graceful, and flowing, using movements from longer Tai Chi forms that affect the entire body. Benefits may include improved balance, coordination, and strength, increased relaxation, energy, circulation, flexibility, muscle tone, enhanced immune system, and lower blood pressure.

Previous experience is not required.

Facilitated by Janna Whitton.

E-mail Janna at TaiChiWithJanna@gmail.com for information and the Zoom link.

SKU: GROUP-JANNA-TAICHI Category:
Mindful Mondays @ Online via Zoom
Dec 5 @ 7:30 pm – 9:00 pm

Group meditation: Monday evenings – Mindful Mondays ONLINE

Every Monday ONLINE
7:30-9:00pm CT

Currently meeting online through Zoom.

Practical mindfulness for everyday living.

The Mindful Mondays meditation group focuses on how mindfulness and meditation practice plays a part in our everyday life and activities. The weekly gathering practice consists of sitting meditation, reading and discussion.

Part of the Awakening Heart Community at Dallas Meditation Center, our meditation practice is inspired by the tradition of Plum Village and Zen master Thich Nhat Hanh.

Open to all levels of meditation experience, from beginners to more experienced meditators. We welcome persons of any spiritual tradition, including those not part of any spiritual or faith tradition.

Fee by donation: $15-20 per person suggested (click to make an online donation now)

SKU: GROUP-MINDFUL-MONDAYS Category:
Dec
6
Tue
Zen-to-Go Meditation @ Dallas Meditation Center
Dec 6 @ 12:00 pm – 12:45 pm

 

Group meditation: Weekday noon – Zen-To-Go IN-PERSON and ONLINE

Monday-Thursday IN-PERSON 12:00 noon – 12:45 pm CT
Friday ONLINE 12:00 noon – 12:30 pm CT

Currently meeting in-person Monday through Thursday and streaming online on Dallas Meditation Center’s Facebook page on Friday.

Drop in for a restorative 30-minutes of blissful peace in your busy day.

Welcome • Guided Meditation • Reading and short reflection on practice

Part of the Awakening Heart Community at Dallas Meditation Center, our meditation practice is inspired by the tradition of Plum Village and Zen master Thich Nhat Hanh.

Open to all levels of meditation experience, from beginners to more experienced meditators. We welcome persons of any spiritual tradition, including those not part of any spiritual or faith tradition.

Fee: by donation (click to make an online donation now)

SKU: GROUP-ZEN-TO-GO Category:
Dec
7
Wed
Zen-to-Go Meditation @ Dallas Meditation Center
Dec 7 @ 12:00 pm – 12:45 pm

 

Group meditation: Weekday noon – Zen-To-Go IN-PERSON and ONLINE

Monday-Thursday IN-PERSON 12:00 noon – 12:45 pm CT
Friday ONLINE 12:00 noon – 12:30 pm CT

Currently meeting in-person Monday through Thursday and streaming online on Dallas Meditation Center’s Facebook page on Friday.

Drop in for a restorative 30-minutes of blissful peace in your busy day.

Welcome • Guided Meditation • Reading and short reflection on practice

Part of the Awakening Heart Community at Dallas Meditation Center, our meditation practice is inspired by the tradition of Plum Village and Zen master Thich Nhat Hanh.

Open to all levels of meditation experience, from beginners to more experienced meditators. We welcome persons of any spiritual tradition, including those not part of any spiritual or faith tradition.

Fee: by donation (click to make an online donation now)

SKU: GROUP-ZEN-TO-GO Category:
Dec
8
Thu
Zen-to-Go Meditation @ Dallas Meditation Center
Dec 8 @ 12:00 pm – 12:45 pm

 

Group meditation: Weekday noon – Zen-To-Go IN-PERSON and ONLINE

Monday-Thursday IN-PERSON 12:00 noon – 12:45 pm CT
Friday ONLINE 12:00 noon – 12:30 pm CT

Currently meeting in-person Monday through Thursday and streaming online on Dallas Meditation Center’s Facebook page on Friday.

Drop in for a restorative 30-minutes of blissful peace in your busy day.

Welcome • Guided Meditation • Reading and short reflection on practice

Part of the Awakening Heart Community at Dallas Meditation Center, our meditation practice is inspired by the tradition of Plum Village and Zen master Thich Nhat Hanh.

Open to all levels of meditation experience, from beginners to more experienced meditators. We welcome persons of any spiritual tradition, including those not part of any spiritual or faith tradition.

Fee: by donation (click to make an online donation now)

SKU: GROUP-ZEN-TO-GO Category:
Dec
9
Fri
Zen-to-Go Meditation @ Online via Facebook Weekly
Dec 9 @ 12:00 pm – 12:30 pm

 

Group meditation: Weekday noon – Zen-To-Go IN-PERSON and ONLINE

Monday-Thursday IN-PERSON 12:00 noon – 12:45 pm CT
Friday ONLINE 12:00 noon – 12:30 pm CT

Currently meeting in-person Monday through Thursday and streaming online on Dallas Meditation Center’s Facebook page on Friday.

Drop in for a restorative 30-minutes of blissful peace in your busy day.

Welcome • Guided Meditation • Reading and short reflection on practice

Part of the Awakening Heart Community at Dallas Meditation Center, our meditation practice is inspired by the tradition of Plum Village and Zen master Thich Nhat Hanh.

Open to all levels of meditation experience, from beginners to more experienced meditators. We welcome persons of any spiritual tradition, including those not part of any spiritual or faith tradition.

Fee: by donation (click to make an online donation now)

SKU: GROUP-ZEN-TO-GO Category:
Dec
12
Mon
Zen-to-Go Meditation @ Dallas Meditation Center
Dec 12 @ 12:00 pm – 12:45 pm

 

Group meditation: Weekday noon – Zen-To-Go IN-PERSON and ONLINE

Monday-Thursday IN-PERSON 12:00 noon – 12:45 pm CT
Friday ONLINE 12:00 noon – 12:30 pm CT

Currently meeting in-person Monday through Thursday and streaming online on Dallas Meditation Center’s Facebook page on Friday.

Drop in for a restorative 30-minutes of blissful peace in your busy day.

Welcome • Guided Meditation • Reading and short reflection on practice

Part of the Awakening Heart Community at Dallas Meditation Center, our meditation practice is inspired by the tradition of Plum Village and Zen master Thich Nhat Hanh.

Open to all levels of meditation experience, from beginners to more experienced meditators. We welcome persons of any spiritual tradition, including those not part of any spiritual or faith tradition.

Fee: by donation (click to make an online donation now)

SKU: GROUP-ZEN-TO-GO Category:
Tai Chi for Busy People (Easy Tai Chi) @ Dallas Meditation Center
Dec 12 @ 6:00 pm – 7:00 pm

Tai Chi for Busy People (Easy Tai Chi) with Janna

Mondays 6:00 – 7:00 pm CT (hybrid in-person and online)
Wednesdays 9:15 – 10:15 am CT
(hybrid in-person and online)

Note: NO classes (no zoom or in-person) on Wednesday, November 23, 2022. Easy Tai Chi will resume the following week.

The meditative, sequenced form of Easy Tai Chi is gentle, graceful, and flowing, using movements from longer Tai Chi forms that affect the entire body. Benefits may include improved balance, coordination, and strength, increased relaxation, energy, circulation, flexibility, muscle tone, enhanced immune system, and lower blood pressure.

Previous experience is not required.

Facilitated by Janna Whitton.

E-mail Janna at TaiChiWithJanna@gmail.com for information and the Zoom link.

SKU: GROUP-JANNA-TAICHI Category:
Mindful Mondays @ Online via Zoom
Dec 12 @ 7:30 pm – 9:00 pm

Group meditation: Monday evenings – Mindful Mondays ONLINE

Every Monday ONLINE
7:30-9:00pm CT

Currently meeting online through Zoom.

Practical mindfulness for everyday living.

The Mindful Mondays meditation group focuses on how mindfulness and meditation practice plays a part in our everyday life and activities. The weekly gathering practice consists of sitting meditation, reading and discussion.

Part of the Awakening Heart Community at Dallas Meditation Center, our meditation practice is inspired by the tradition of Plum Village and Zen master Thich Nhat Hanh.

Open to all levels of meditation experience, from beginners to more experienced meditators. We welcome persons of any spiritual tradition, including those not part of any spiritual or faith tradition.

Fee by donation: $15-20 per person suggested (click to make an online donation now)

SKU: GROUP-MINDFUL-MONDAYS Category: