Everyday Mindfulness – Cultivating Joy – Saturday, April 27, 2024, 2-4:30pm

$50.00$90.00

Saturday, April 27, 2024, 2:00 – 4:30pm

 

This workshop is designed to explore easy ways to integrate meditation practices into your daily routine. Whether you’re completely new to mindfulness and meditation or have been exploring this path for many years, it’s always possible to learn or renew practices that inspire mindfulness.

We welcome individuals of all backgrounds and experience levels.

In a world that is fast-paced and busy, mindfulness shines a light on the path to finding freedom and joy in the present moment, even amidst life’s inevitable challenges. In this workshop, we will practice several types of mindfulness and meditation, engage in creative activities that foster our ability to live fully in the present moment and find ways to be mindful in our day-to-day activities – creating a deeper connection with the world around us.

Facilitated by Dallas Meditation Center directors Bobbie Perkins and Cornell Kinderknecht.

This workshop is for adults 18+. Practices will alternate between moments of movement, interaction, and quiet meditation. Chair and floor seating will be available. Whether you’re a novice or a seasoned practitioner, you’re welcome to join us.

Investment: $50 for an individual or $90 for two people (bring a friend and enjoy savings).

SKU: WORKSHOP-EVERYDAY-MINDFULNESS-APRIL2024 Category: Tags: , ,

Description

Bobbie Perkins is the Spiritual Director of the Dallas Meditation Center. She is an ordained member of the Order of Interbeing, having attained ordination after two years of study and working with several mentors. Bobbie is a retired public school teacher and an amateur musician who enjoys singing, writing haiku poems, drawing mandalas, and reading. She is dedicated to living in harmony with the vows of the Order of Interbeing to promote peace, love, and compassion within herself so that she can share those qualities with others. 

Cornell Kinderknecht has been involved with our community since our early beginnings in 2007. He has served the organization as a musician and music coordinator at gatherings and events. Cornell is an ordained member of the Order of Interbeing, and a meditation teacher and facilitator, leading the Mindful Mondays meditation group, which focuses on Practical Mindfulness for Everyday Living.

Cornell’s musical resume includes performing his original works at the prestigious Carnegie Hall, a GRAMMY nomination, and numerous recordings and awards. He performs and teaches throughout the United States.

 

On the day of the workshop:

  • Dress comfortably
  • Bring a pen and paper
  • Bring bottled water to drink, we have filtered hot and cold water
  • Wear socks, we’ll have our shoes off

Payment and Cancellation Policy

  • If Dallas Meditation Center cancels the workshop, a full refund will be given in the original form of payment
  • Cancellations more than two weeks prior to the workshop: A full refund less the $20 per person processing fee will be made.
  • Cancellations 14 days or less prior to the workshop: No refund or transfer is available.
  • No refunds or transfers are available for no-shows.

Additional information

Registrant

Solo – $50 for one, Duo – $90 for two