Meditation Basics for Beginners – Saturday, November 9 – 10:30am-1pm

$60.00$100.00

Saturday, November 9, 2024
10:30 am – 1:00 pm

This event is in person.
Registration is required. Space is limited.

Experience the peace and joy of mindfulness and meditation

In a world that is fast-paced and busy, mindfulness shines a light on the path to finding freedom and joy in the present moment, helping you to gain calm, peace, and clarity so that you can successfully navigate life’s challenges.

The workshop includes tools and techniques that are easily accessible to everyone who wants to establish or strengthen their meditation practice. It is designed for those who are looking for a practical, non-sectarian way to learn to meditate and enjoy the many benefits of a meditation practice through straightforward techniques. This workshop is also helpful for those who already meditate and are looking to refresh or energize their practice.

Facilitated by Michael Ferraro and Cornell Kinderknecht.

Fee: $60 for one person, bring a friend and save: $100 for two people

SKU: WORKSHOP-MEDITATION-BASICS-NOV2024 Category: Tags: ,

Description

Michael Ferraro is a licensed psychotherapist in private practice in Dallas, TX. He provides therapy to adults, couples and families for a variety of challenges. Michael uses his practice in mindfulness and meditation to enhance both his work and personal life. He also teaches mindfulness to his clients. 

Cornell Kinderknecht serves our organization as a director, facilitator, webmaster, and musician. He is an ordained member of the Order of Interbeing, and a meditation teacher and facilitator, leading the Mindful Mondays meditation group, which focuses on Practical Mindfulness for Everyday Living. Mindfulness, Meditation, and Music… three things that he tries to integrate into all aspects of life. Cornell’s Dharma name given by Thich Nhat Hanh is “True Unfolding Awakening.”

 

Location:
Dallas Meditation Center
810 W. Arapaho Rd, Suite 98
Richardson, TX 75080

On the day of the workshop:

  • Dress comfortably
  • Bring a pen and paper
  • Bring bottled water to drink
  • Wear socks, we’ll have our shoes off

Payment and Cancellation Policy

  • If Dallas Meditation Center cancels the workshop, a full refund will be given in the original form of payment
  • Cancellations more than two weeks prior to the workshop: A full refund less the $20 per person processing fee will be made.
  • Cancellations 2-14 days prior to the workshop: No refund is available. You may transfer to the next workshop for a $20 per person transfer fee. If you are not able to make the next workshop, your payment becomes a donation which is eligible as a charitable donation for tax purposes.
  • No refunds or transfers are available for no-shows or cancellations within 48 hours of the workshop. Your payment becomes a donation that is eligible as a charitable donation for tax purposes.