Meditation Basics – Saturday, Jul 11 – 1pm-4pm

Price range: $60.00 through $100.00

Next In-Person Session: Saturday, Jul 11 @ 1pm-4pm
Facilitated by: Lisa Goerdt and Paul Wassenich

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SKU: WORKSHOP-MEDITATION-BASICS-MAY2026 Category: Tags: ,

Saturday, July 11, 2026

1pm – 4pm

This event is in person.
Registration is required. Space is limited.

Facilitated by Lisa Goerdt and Paul Wassenich

Fee:

$60 for one person, bring a friend and save $20.

$100 for two people

Experience the peace and joy of mindfulness and meditation

In a world that is fast-paced and busy, mindfulness shines a light on the path to finding freedom and joy in the present moment, helping you to gain calm, peace, and clarity so that you can successfully navigate life's challenges.

The workshop includes tools and techniques that are easily accessible to everyone who wants to establish or strengthen their meditation practice. It is designed for those who are looking for a practical, non-sectarian way to learn to meditate and enjoy the many benefits of practicing meditation through straightforward techniques. This workshop is also helpful for those who already meditate and are looking to refresh or energize their practice.

Your Facilitators:

Lisa Goerdt

Lisa Goerdt (she/her) has been an active member and volunteer at the Dallas Meditation Center since 2016. She also co-facilitates the Rest & Renew Sound Bath at the Center. Lisa’s spiritual practice centers on meditation, breathwork, sound healing, and Reiki. Lisa looks forward to sharing her knowledge and experience about meditation with new meditators so they can learn ways to be present with their thoughts and feelings and live a more harmonious life.

Paul Wassenich

Paul started attending Authentic Relating events in 2024, and it was love at first game. He has twice attended Authentic Leadership Training with Authentic Revolution in Austin. He loves fostering deep connections rooted in vulnerability and authenticity through Authentic Relating and in his facilitation roles at Dallas Meditation Center.

Location: Dallas Meditation Center
810 W. Arapaho Rd, Suite 98
Richardson, TX 75080

On the day of the workshop:

  • Dress comfortably
  • Bring a pen and paper
  • Bring bottled water to drink
  • Wear socks, we'll have our shoes off

Payment and Cancellation Policy

  • If Dallas Meditation Center cancels the workshop, a full refund will be given in the original form of payment
  • Cancellations more than two weeks prior to the workshop: A full refund, less the $20 per person processing fee, will be made.
  • Cancellations 2-14 days prior to the workshop: No refund is available. You may transfer to the next workshop for a $20 per person transfer fee. If you are not able to make the next workshop, your payment becomes a donation which is eligible as a charitable donation for tax purposes.
  • No refunds or transfers are available for no-shows or cancellations within 48 hours of the workshop. Your payment becomes a donation that is eligible as a charitable donation for tax purposes.