Yoga Boot Camp with Andi Sotirin – 1st Sundays (Dec. 1) – 10:30-11:30AM

$20.00$30.00

on the 1st Sunday of each month

*October – Break.

Sunday, December 1, 2024

10:30 am-11:30 am

In-Person event

Whether you are new to yoga or just want a good workout, you will love this yoga boot camp class! Join us for a mix of yoga sequencing (vinyasa flow), body-weight exercises (squats, planks, lunges) and cardio.

This hour-long class promotes the DMC fundraising effort to support our center!

Please bring a yoga mat and water. There are a few community yoga mats you may borrow, but it is first-come-first-served.

For more information, reach out to info@dallasmeditationcenter.com

$20 dollars per person $30 per pair

SKU: WORKSHOP-YOGA-BOOTCAMP-DEC2024 Category: Tags: , ,

Description

Andi Sotirin is our noon Zen-To-Go meditation facilitator on Thursdays, and long-time Corepower yoga instructor, and most importantly, such an uplifting and loving soul offer a yoga class for our community members.

Size Chart

Sunday, December 1, 2024 9:00 am-10:00 am In-Person event DMC leaders are thrilled to have Andi, our noon meditation facilitator on Thursdays, and long-time Corepower yoga instructor, and most importantly, such an uplifting and loving soul offer a yoga class for our community members. Read her description below! Whether you are new to yoga or just want a good workout, you will love this yoga boot camp class! Join us for a mix of yoga sequencing (vinyasa flow), body-weight exercises (squats, planks, lunges) and cardio. This hour-long class promotes the DMC fundraising effort to support our center! Please bring a yoga mat and water. There are a few community yoga mat you may borrow, but it is first-come-first-served. For more information, reach out to info@dallasmeditationcenter.com