Mindfulness for Everyone: Mindfulness Meditation Community
All are welcome to this community space.
Our practice serves all levels of meditation experience; both beginning meditators and those who are looking to sustain their practice.
Dallas Meditation Center offers mindfulness meditation classes and practice groups, singing and musical events, mindful movement, and other wellness courses.
Our mindfulness meditation community is inspired by the practices of Thich Nhat Hanh’s Plum Village tradition.
WEEKLY SCHEDULE | BY DONATION • All events are listed in Central Standard Time | |
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SUNDAY | 4:30 – 5:00 pm – Optional EARLY Music Practice before “Awakening Heart”•In-Person 5:00 – 7:00 pm – Sunday AWAKENING HEART Meditation & More •Hybrid | |
MONDAY | 12:00 noon – 12:45 pm – ZEN-TO-GO Meditation •In-Person 7:30 – 9:00 pm – MINDFUL MONDAYS Meditation •Online | |
TUESDAY | 12:00 noon – 12:45 pm – ZEN-TO-GO Meditation •In-Person 7:00 – 9:00 pm – WAKE UP DALLAS: Young Enlightened Souls •Hybrid | |
WEDNESDAY | 12:00 noon – 12:45 pm – ZEN-TO-GO Meditation •In-Person 7:00 – 8:30 pm – INTERBEING SANGHA Meditation •Online | |
THURSDAY | 12:00 noon – 12:45 pm – ZEN-TO-GO Meditation •In-Person 7:00 – 8:30 pm – BOOK CLUB -2ND and 4TH Thurs monthly•In Person | |
FRIDAY | 12 noon – 12:30 pm – ZEN-TO-GO Meditation Facebook LiveStream •Online | |
SATURDAY | 2:00 – 4:00 pm (3rd Saturdays) – YOGA and MEDITATION Mini-RETREAT •Online |
We offer a safe, welcoming space where we teach practices and skills necessary for any person to Experience the JOY of Mindful Living
Looking for a mindfulness meditation community? Dallas Meditation Center is a 501(c)(3) non-profit educational human services organization. We welcome people with all levels of experience to practice with us. We affirm people of all ages, genders, ethnicities, sexual orientations, and abilities. We are a refuge for all people regardless of their traditions or beliefs. We envision a North Texas community where every individual experiences peace, joy, compassion, creativity, and wellbeing.
Your generous donation supports the Dallas Meditation Center’s mission of mindfulness and wellness education.
Photography by Marissa Y. Robles, Dave Westbrook, and Paul Wassenich.