Weekly/Daily Meditation Groups

Welcome to our weekly meditation groups in Dallas. Dallas Meditation Center offers a variety of mindfulness gatherings, both in-person and online, designed to support your practice, reduce stress, and cultivate inner peace within a welcoming community. If you are looking for local meditation classes, Dallas Meditation Center provides a safe and supportive space for all practitioners.

Our regular gatherings include:

• Sunday Awakening Heart (5:00 – 7:00 PM) – Mindfulness meditation, walking meditation, and reflections in the Plum Village tradition (in-person and online).
• Mindful Mondays (7:30 – 9:00 PM) – Weekly practice and discussion groups online.
• Wake Up Dallas (Tuesdays 7:00 – 9:00 PM) – Young adults meditation and mindfulness group (ages 18-35).
• Interbeing & Earth Holder Sanghas (Wednesdays 7:00 – 8:30 PM) – Focused mindfulness and ecological mindfulness groups online.
• Zen-To-Go (Weekday Noon) – Mid-day silent meditation sessions in our Richardson meditation hall.

All of our meditation groups in Dallas are offered on a donation basis (Dana). No registration or previous experience is required for our weekly groups. All are welcome!