Group meditation: Weekday noon – Zen-To-Go IN-PERSON and ONLINE

Monday-Thursday IN-PERSON 12:00 noon – 12:45 pm
Friday ONLINE Facebook Live 12:00 noon – 12:30 pm CT
Drop in for a restorative respite of blissful peace in your busy day.
Welcome β€’ Guided Meditation β€’ Reading and short reflection on practice.
Part of the Awakening Heart Community at Dallas Meditation Center, our meditation practice is inspired by the tradition of Plum Village and Zen master Thich NhatHanh.
Open to all levels of meditation experience, from beginners to more experienced meditators. We welcome persons of any spiritual tradition, including those not part of any spiritual or faith tradition.

Join us in person on Monday through Thursday:
Dallas Meditation Center
810 West Arapaho Rd, Suite 98
Richardson, TX 75080

Join us online on Facebook on Friday

πŸŒΏπŸ™ We accept donations and funding to sustain the community.