Group meditation: Sunday 5-7 PM – Sunday Awakening Heart IN-PERSON and ONLINE

Every Sunday ONLINE and IN-PERSON
5:00-7:00 pm Central Time

Currently meeting in-person AND online through Zoom. (See form below).

SCHEDULE:

*4:30 – 5:00 PM – ON HIATUS – Practice Songs or Chanting session (Please email Jiyoon to volunteer as a music facilitator!) Practice Songs help us remember our Mindful practices. You can listen to some of the songs HERE!

5 PM Walking Meditation, and then Sitting meditation

6 PM -7 PM Guest speaker’s talk and group reflection

Experience the JOY of Mindful Living

This welcoming meditation community, inspired by the practices of Plum Village, Zen master Thich Nhat Hanh and other great spiritual teachers, is our largest main mindfulness meditation gathering of the week with walking and sitting meditations, chanting & music, inspiring messages, and community sharing.

Open to all levels of meditation experience, from beginners to more experienced meditators. We welcome persons of any spiritual tradition, including those not part of any spiritual or faith tradition.

Meditation Zoom Link Request Form:

🌿🙏 We accept donations and funding to sustain the community.