Group meditation: Sunday 5-7 PM – Sunday Awakening Heart IN-PERSON and ONLINE

Every Sunday ONLINE and IN-PERSON
5:00-7:00 pm Central Time

Currently meeting in-person AND online through Zoom. (See form below).

*4:30 – 5:00 PM – ON HIATUS – Practice Songs or Chanting session (Please email Jiyoon to volunteer as a music facilitator!) Practice Songs help us remember our Mindful practices. You can listen to some of the songs HERE!

5 PM Walking Meditation, and then Sitting meditation

6 PM -7 PM Guest speaker’s talk and group reflection


Experience the JOY of Mindful Living

This welcoming meditation community, inspired by the practices of Plum Village, Zen master Thich Nhat Hanh and other great spiritual teachers, is our largest main mindfulness meditation gathering of the week with walking and sitting meditations, chanting & music, inspiring messages, and community sharing.

Open to all levels of meditation experience, from beginners to more experienced meditators. We welcome persons of any spiritual tradition, including those not part of any spiritual or faith tradition.

Meditation Zoom Link Request Form:

Your zip code helps to let us know the areas our programs serve

🌿🙏 We accept donations and funding to sustain the community.



Please join us in welcoming our guest speakers for the upcoming Month. We are honored that they will deliver a talk to our sangha.

March 3, 2024 Bobbie Perkins
10 Nic Bellegarde
17 Thay Z
24 Jian Li
31 TBA
You can access archived talks through YouTube. Like and Subscribe!