Mindfulness for Everyone: Mindfulness Meditation Community

All are welcome to this community space.

Our practice serves all levels of meditation experience; both beginning meditators and those who are looking to sustain their practice.

Dallas Meditation Center offers mindfulness meditation classes and practice groups, singing and musical events, mindful movement, and other wellness courses.

Our mindfulness meditation community is inspired by the practices of Thich Nhat Hanh’s Plum Village tradition.

BY DONATION • All events are listed in Central Standard Time
SUNDAY4:30 – 5:00 pm – Optional EARLY Music Practice before “Awakening Heart”•In-Person
5:00 – 7:00 pm
– Sunday AWAKENING HEART Meditation & More •Hybrid
MONDAY12:00 noon – 12:45 pm – ZEN-TO-GO Meditation •In-Person
7:30 – 9:00 pm
– MINDFUL MONDAYS Meditation •Online
TUESDAY12:00 noon – 12:45 pm – ZEN-TO-GO Meditation •In-Person
7:00 – 9:00 pm
– WAKE UP DALLAS: Young Enlightened Souls •Hybrid
WEDNESDAY12:00 noon – 12:45 pm – ZEN-TO-GO Meditation •In-Person
7:00 – 8:30 pm
– INTERBEING SANGHA Meditation •Online
THURSDAY12:00 noon – 12:45 pm – ZEN-TO-GO Meditation •In-Person
7:00 – 8:30 pm
– BOOK CLUB -2ND and 4TH Thurs monthly•In Person
FRIDAY12 noon – 12:30 pm  – ZEN-TO-GO  Meditation Facebook LiveStream •Online
SATURDAY2:00 – 4:00 pm (3rd Saturdays) – YOGA and MEDITATION Mini-RETREAT •Online

We offer a safe, welcoming space where we teach practices and skills necessary for any person to Experience the JOY of Mindful Living

I’m enjoying the online group meditation that they do. Very insightful as I’m trying to get better at meditating. When I don’t make myself do it on my own, it gives me accountability and can connect with others that way.

Rebecca Haschke

I want to describe my gratitude for the Dallas Meditation Center…I want to say since the year my path crossed with the Dallas Meditation Center, my life has been advanced in many ways. The first thing I learned when I came to the Dallas Meditation Center (on the first day) was accepted without definition. Additionally, you got growth and listening and sharing. And all these ingredients [are] supported by the building, the people, and the experiences. These moments of emotion have really become foundational for me. For that, I’m extremely grateful.

Nic Lerner

I have been making meditation a regular part of my life and practicing meditation at the Dallas Meditation Center has had a tremendous positive impact on my life. It is almost as if I feel like a different person. I feel the positive energy and have learned the importance of being kind to myself just as much as others. I highly recommend this place to anyone starting the practice of meditation, because it is accessible and beginner-friendly. Love it!

Nivedita Maredia

This Place…the second you walk into the doors, you can feel an energy that is present in very few places. I love DMC, and every class or event I’ve been to has had a positive impact on my life. I’m forever grateful for all the professionals and people who contribute to making this place all that it is.

Michelle LaBauve Webb

The Dallas Meditation Center is a place where I come to experience peace, calmness and quiet of my soul. I can express myself without feeling judged.

Debera Donovan

Looking for a mindfulness meditation community? Dallas Meditation Center is a 501(c)(3) non-profit educational human services organization. We welcome people with all levels of experience to practice with us. We affirm people of all ages, genders, ethnicities, sexual orientations, and abilities. We are a refuge for all people regardless of their traditions or beliefs. We envision a North Texas community where every individual experiences peace, joy, compassion, creativity, and wellbeing.

Your generous donation supports the Dallas Meditation Center’s mission of mindfulness and wellness education.

Photography by Marissa Y. Robles, Dave Westbrook, and Paul Wassenich.