Five Mindfulness Trainings: A Global Ethic, Part 1
Thich Nhat Hanh, through his writing, calligraphy, teaching, and presence, has left us a legacy of immeasurable worth. One of those treasures is the Five Mindfulness Trainings that provide us with a contemporary guide to an ethical life. Come learn more about why he create the 5MT.
Our mindfulness gatherings create a community where every individual is welcomed to share his or her experience and be deeply heard and seen. We value Inclusivity and “affirm people of all ages, genders, ethnicities, sexual orientations and abilities.” Our classes teach mindfulness techniques and include time for listening deeply to each other with compassion. In this way, we honor a variety of diverse perspectives and viewpoints. Double your dollars today!! Go to #NTxGivingDay https://www.northtexasgivingday.org/story/Wavesofgoodness to make a tax-deductible donation.