IN-PERSON
$45.00
Saturday, February 8, 2025
10:30 AM – 12:00
Limited spots available.
Online pre-registration is required – register by February 7, 2025.
This event includes a slow-paced, grounding and heart-opening yoga posture practice. We will complete the experience with an extended, reclining relaxation (savasana) with the sounds and vibrations of ancient Tibetan singing bowls. You may use this practice to clear out mental and physical “clutter” and open up the space to welcome in all that nourishes you.
The yoga movements are suitable for beginners. Bring a yoga mat and any props you feel will support your comfort. Some cushions and blankets are available onsite, but please bring your own if you prefer.
All ticket sales are final unless the event is canceled by the facilitator.
Experience deep relaxation through mindful movement, focused breathing, and immersion in the vibrations of ancient Tibetan singing bowls.
Andy McDonald, ERYT-500
Andy is a meditation and yoga teacher who has been teaching in the Dallas area since 2004. He has been facilitating classes and retreats at the Dallas Meditation Center since 2010.
Niko has been playing Tibetan bowls, gongs, and drums since 2011.
IN-PERSON
IN-PERSON
IN-PERSON
IN-PERSON