Calendar

Classes & Events

Online:
Our online meditation classes utilize the Zoom video conferencing platform. After you request info, you’ll receive an email with the Zoom information.

In-Person Meditation:
We are deeply grateful to you, the community of awakening hearts, for your understanding, patience, and support through this chapter of our journey together.

NOTE: All events are listed in U.S. Central Time. 

Jul
2
Tue
Wake Up: Young Enlightened Souls @ Dallas Meditation Center
Jul 2 @ 7:00 pm – 9:00 pm

Group meditation: Tuesday 7-9 PM – Wake Up Dallas YES, Young Adults Meditation HYBRID

Every Tuesday IN-PERSON and ONLINE
7:00-9:00 pm CT

*6:30 – 7:00 PM Practice Songs or Chanting session (Please email Jiyoon to volunteer as a music facilitator!) Practice Songs help us remember our Mindful practices. You can listen to some of the songs Here!

A meditation & teaching group for Young Adults (20’s & 30’s) facilitated by Young Adult co-facilitators. Each gathering includes beginner-friendly walking and sitting meditation, a song or two, Dharma teachings, sharing & discussion.

We come together to practice mindfulness in order to take care of ourselves, nourish happiness and contribute to building a healthier and more compassionate society. Practicing mindfulness, concentration and insight enables us to cultivate tolerance, non-discrimination, understanding and compassion in ourselves and the world.

Part of the Awakening Heart Community at Dallas Meditation Center, our meditation practice is inspired by the tradition of Plum Village and Zen master Thich Nhat Hanh. Our practice is based on the Five Mindfulness Trainings, which are ethical guidelines that offer concrete practices of true love and compassion, and a path towards a life in harmony with each other and the Earth. These guidelines are the foundation of our lives and represent our ideal of service.

Open to all levels of meditation experience, from beginners to more experienced meditators. We welcome persons of any spiritual tradition, including those not part of any spiritual or faith tradition.

**Family Nights: Parents know their child best, so it is up to them to decide if they want the child to practice in the grand hall with us or in the lotus room where we will offer children’s activities and stream the meditation and dharma talk.

Go to the Facebook Group

Zoom Meeting ID: 81511770135
Passcode: wakeup
🌿🙏 We accept donations and funding to sustain the community.
SKU: GROUP-WAKE-UP Category:

Description

Subscribe to the Tuesday Gathering Newsletter

* indicates required



Jul
3
Wed
Zen-to-Go Meditation @ Dallas Meditation Center
Jul 3 @ 12:00 pm – 12:45 pm

Group meditation: Weekday noon – Zen-To-Go IN-PERSON

Monday-Thursday IN-PERSON
12:00 noon – 12:45 pm

Drop in for a restorative respite of blissful peace in your busy day.
Welcome • Guided Meditation • Reading and short reflection on practice.

Part of the Awakening Heart Community at Dallas Meditation Center, our meditation practice is inspired by the tradition of Plum Village and Zen master Thich Nhat Hanh.

Open to all levels of meditation experience, from beginners to more experienced meditators. We welcome persons of any spiritual tradition, including those not part of any spiritual or faith tradition.

🌿🙏 We accept donations and funding to sustain the community.

Aren’t able to attend? View any of our recorded Facebook Meditations.

SKU: GROUP-ZEN-TO-GO Category:
Interbeing Sangha and Earth Holder Sangha @ Dallas Meditation Center
Jul 3 @ 7:00 pm – 8:30 pm

Group meditation: Wednesday 7-8:30 PM – Interbeing Sangha and Earth Holder Sangha ONLINE

Every Wednesday
7:00-8:30 pm CT

Currently meeting ONLINE through Zoom.

Part of the Awakening Heart Community at Dallas Meditation Center, Interbeing Sangha and Earth Holder Sangha meditation practices are inspired by the tradition of Plum Village and Zen master Thich Nhat Hanh.

Interbeing Sangha

Interbeing Sangha is a meditation group practicing and studying the teachings of Thich Nhat Hanh. The weekly practice consists of sitting meditation, walking meditation, singing/chanting, and a dharma talk or study.

The Five Mindfulness Trainings

On the first Wednesday of each month, we recite the Five Mindfulness Trainings during the gathering and discuss them.

The Five Mindfulness Trainings provide a framework for ethical behavior that can help us live in harmony with ourselves and with others, and make positive contributions to society.
 
You do not need to be a long-term or consistent practitioner. You do not need to currently attend a Sangha in the Tiep Hien/ Interbeing tradition of Thich Nhat Hanh. You simply have, in your heart, an aspiration to do your best in your daily life to increase happiness and decrease suffering in the world.
 
Those who have had an opportunity to receive the Five Mindfulness Trainings can keep up their dedication ongoing through this monthly Recitation.

Earth Holder Sangha

(Monthly, 4th Wednesday), The Earth Holder Sangha is the branch of the Plum Village tree that applies Thich Nhat Hanh’s core teachings on engaged Buddhism, mindful living, racial and social justice, and inter-being with Mother Earth at this time of ecological crisis.  The Earth Holder Sangha at Dallas Meditation Center is a part of the Interbeing Sangha and follows the same format but with readings, presentations, and discussions geared toward environmental stewardship, issues of climate change, social justice, and racism. They meet on the fourth Wednesday of the month.

Open to all levels of meditation experience, from beginners to more experienced meditators. We welcome persons of any spiritual tradition, including those not part of any spiritual or faith tradition.

Meditation Zoom Link Request Form:

Your zip code helps to let us know the areas our programs serve

🌿🙏 We accept donations and funding to sustain the community.

SKU: GROUP-INTERBEING Category:
Jul
4
Thu
Zen-to-Go Meditation @ Dallas Meditation Center
Jul 4 @ 12:00 pm – 12:45 pm

Group meditation: Weekday noon – Zen-To-Go IN-PERSON

Monday-Thursday IN-PERSON
12:00 noon – 12:45 pm

Drop in for a restorative respite of blissful peace in your busy day.
Welcome • Guided Meditation • Reading and short reflection on practice.

Part of the Awakening Heart Community at Dallas Meditation Center, our meditation practice is inspired by the tradition of Plum Village and Zen master Thich Nhat Hanh.

Open to all levels of meditation experience, from beginners to more experienced meditators. We welcome persons of any spiritual tradition, including those not part of any spiritual or faith tradition.

🌿🙏 We accept donations and funding to sustain the community.

Aren’t able to attend? View any of our recorded Facebook Meditations.

SKU: GROUP-ZEN-TO-GO Category:
Jul
7
Sun
Awakening Heart Sunday Sangha @ Dallas Meditation Center
Jul 7 @ 5:00 pm – 7:00 pm

Group meditation: Sunday 5-7 PM – Sunday Awakening Heart IN-PERSON and ONLINE

Every Sunday ONLINE and IN-PERSON
5:00-7:00 pm Central Time

Currently meeting in-person AND online through Zoom. (See form below).

SCHEDULE:

*4:30 – 5:00 PM – ON HIATUS – Practice Songs or Chanting session (Please email Jiyoon to volunteer as a music facilitator!) Practice Songs help us remember our Mindful practices. You can listen to some of the songs HERE!

5 PM Walking Meditation, and then Sitting meditation

6 PM -7 PM Guest speaker’s talk and group reflection

**NOTE – Sunday, JULY 28, 2024 we will have a Five Mindfulness Trainings Transmission Ceremony instead of our regularly scheduled Sunday service.  Click HERE for more information. We will begin preparation in the beginning of July. All are invited to attend regardless of receiving the 5 Mindfulness Trainings.

 

Experience the JOY of Mindful Living

This welcoming meditation community, inspired by the practices of Plum Village, Zen master Thich Nhat Hanh and other great spiritual teachers, is our largest main mindfulness meditation gathering of the week with walking and sitting meditations, chanting & music, inspiring messages, and community sharing.

Open to all levels of meditation experience, from beginners to more experienced meditators. We welcome persons of any spiritual tradition, including those not part of any spiritual or faith tradition.

Meditation Zoom Link Request Form:

Your zip code helps to let us know the areas our programs serve

🌿🙏 We accept donations and funding to sustain the community.

SKU: GROUP-SUNDAY-AWAKENING-HEART Category:

Description

Please join us in welcoming our guest speakers for the upcoming Month. We are honored that they will deliver a talk to our sangha.

2024  GUEST SPEAKERS
June 30 Bobbie Perkins Intro to the 5 Mindfulness Trainings (MT)
July 7 Bobbie Perkins MT 1 & 2
July 14 Jiyoon Lee MT 3 & 4
July 21 Jessica Hitch MT 5
July 28 Terry Cortes-Vega 5MT Transmission Ceremony
You can access archived talks through YouTube. Like and Subscribe!
All Sangha Dinner @ Dallas Meditation Center
Jul 7 @ 7:30 pm – 9:00 pm

All Sangha Dinner – Sunday, July 7 – 7:30 PM

Post-gathering Dinner Social 

Sunday,  July 7, 2024 7:30-9:00 PM

Location: Bangkok at Beltline
100 South Central Expy, Suite 108
Richardson, Texas 75080

After the heartwarming Sunday Awakening Heart gathering, let’s extend the joy by breaking bread together. Picture a night filled with laughter, delicious food, and the joy of making new friends. Say yes, and treat yourself to all those beautiful things!

Step into an evening of warmth and connection at our post-gathering dinner social on Sunday. Your presence will add a special touch to our gathering, and we can’t wait to share this delightful evening with you.

Plan to cover the cost of your meal and any drinks you order.

Please RSVP for a headcount.

SKU: EVENT-ALLSANGHA-DINNER-JULY2024 Category: Tags: , ,
Jul
8
Mon
Zen-to-Go Meditation @ Dallas Meditation Center
Jul 8 @ 12:00 pm – 12:45 pm

Group meditation: Weekday noon – Zen-To-Go IN-PERSON

Monday-Thursday IN-PERSON
12:00 noon – 12:45 pm

Drop in for a restorative respite of blissful peace in your busy day.
Welcome • Guided Meditation • Reading and short reflection on practice.

Part of the Awakening Heart Community at Dallas Meditation Center, our meditation practice is inspired by the tradition of Plum Village and Zen master Thich Nhat Hanh.

Open to all levels of meditation experience, from beginners to more experienced meditators. We welcome persons of any spiritual tradition, including those not part of any spiritual or faith tradition.

🌿🙏 We accept donations and funding to sustain the community.

Aren’t able to attend? View any of our recorded Facebook Meditations.

SKU: GROUP-ZEN-TO-GO Category:
Mindful Mondays @ Online via Zoom
Jul 8 @ 7:30 pm – 9:00 pm

Group meditation: Monday 7:30-9 PM – Mindful Mondays ONLINE

Every Monday ONLINE
7:30-9:00 pm Central Time

The Mindful Mondays meditation group focuses on how mindfulness and meditation practice play a part in our everyday lives and activities. The weekly gathering practice consists of sitting meditation, reading and discussion.

Part of the Awakening Heart Community at Dallas Meditation Center, our meditation practice is inspired by the tradition of Plum Village and Zen master Thich Nhat Hanh.

Open to all levels of meditation experience, from beginners to more experienced meditators. We welcome persons of any spiritual tradition, including those not part of any spiritual or faith tradition.

Meditation Zoom Link Request Form:

🌿🙏 We accept donations and funding to sustain the community.

Your zip code helps to let us know the areas our programs serve
SKU: GROUP-MINDFUL-MONDAYS Category:
Jul
9
Tue
Zen-to-Go Meditation @ Dallas Meditation Center
Jul 9 @ 12:00 pm – 12:45 pm

Group meditation: Weekday noon – Zen-To-Go IN-PERSON

Monday-Thursday IN-PERSON
12:00 noon – 12:45 pm

Drop in for a restorative respite of blissful peace in your busy day.
Welcome • Guided Meditation • Reading and short reflection on practice.

Part of the Awakening Heart Community at Dallas Meditation Center, our meditation practice is inspired by the tradition of Plum Village and Zen master Thich Nhat Hanh.

Open to all levels of meditation experience, from beginners to more experienced meditators. We welcome persons of any spiritual tradition, including those not part of any spiritual or faith tradition.

🌿🙏 We accept donations and funding to sustain the community.

Aren’t able to attend? View any of our recorded Facebook Meditations.

SKU: GROUP-ZEN-TO-GO Category:
Wake Up: Young Enlightened Souls @ Dallas Meditation Center
Jul 9 @ 7:00 pm – 9:00 pm

Group meditation: Tuesday 7-9 PM – Wake Up Dallas YES, Young Adults Meditation HYBRID

Every Tuesday IN-PERSON and ONLINE
7:00-9:00 pm CT

*6:30 – 7:00 PM Practice Songs or Chanting session (Please email Jiyoon to volunteer as a music facilitator!) Practice Songs help us remember our Mindful practices. You can listen to some of the songs Here!

A meditation & teaching group for Young Adults (20’s & 30’s) facilitated by Young Adult co-facilitators. Each gathering includes beginner-friendly walking and sitting meditation, a song or two, Dharma teachings, sharing & discussion.

We come together to practice mindfulness in order to take care of ourselves, nourish happiness and contribute to building a healthier and more compassionate society. Practicing mindfulness, concentration and insight enables us to cultivate tolerance, non-discrimination, understanding and compassion in ourselves and the world.

Part of the Awakening Heart Community at Dallas Meditation Center, our meditation practice is inspired by the tradition of Plum Village and Zen master Thich Nhat Hanh. Our practice is based on the Five Mindfulness Trainings, which are ethical guidelines that offer concrete practices of true love and compassion, and a path towards a life in harmony with each other and the Earth. These guidelines are the foundation of our lives and represent our ideal of service.

Open to all levels of meditation experience, from beginners to more experienced meditators. We welcome persons of any spiritual tradition, including those not part of any spiritual or faith tradition.

**Family Nights: Parents know their child best, so it is up to them to decide if they want the child to practice in the grand hall with us or in the lotus room where we will offer children’s activities and stream the meditation and dharma talk.

Go to the Facebook Group

Zoom Meeting ID: 81511770135
Passcode: wakeup
🌿🙏 We accept donations and funding to sustain the community.
SKU: GROUP-WAKE-UP Category:

Description

Subscribe to the Tuesday Gathering Newsletter

* indicates required



Jul
10
Wed
Zen-to-Go Meditation @ Dallas Meditation Center
Jul 10 @ 12:00 pm – 12:45 pm

Group meditation: Weekday noon – Zen-To-Go IN-PERSON

Monday-Thursday IN-PERSON
12:00 noon – 12:45 pm

Drop in for a restorative respite of blissful peace in your busy day.
Welcome • Guided Meditation • Reading and short reflection on practice.

Part of the Awakening Heart Community at Dallas Meditation Center, our meditation practice is inspired by the tradition of Plum Village and Zen master Thich Nhat Hanh.

Open to all levels of meditation experience, from beginners to more experienced meditators. We welcome persons of any spiritual tradition, including those not part of any spiritual or faith tradition.

🌿🙏 We accept donations and funding to sustain the community.

Aren’t able to attend? View any of our recorded Facebook Meditations.

SKU: GROUP-ZEN-TO-GO Category:
Interbeing Sangha and Earth Holder Sangha @ Dallas Meditation Center
Jul 10 @ 7:00 pm – 8:30 pm

Group meditation: Wednesday 7-8:30 PM – Interbeing Sangha and Earth Holder Sangha ONLINE

Every Wednesday
7:00-8:30 pm CT

Currently meeting ONLINE through Zoom.

Part of the Awakening Heart Community at Dallas Meditation Center, Interbeing Sangha and Earth Holder Sangha meditation practices are inspired by the tradition of Plum Village and Zen master Thich Nhat Hanh.

Interbeing Sangha

Interbeing Sangha is a meditation group practicing and studying the teachings of Thich Nhat Hanh. The weekly practice consists of sitting meditation, walking meditation, singing/chanting, and a dharma talk or study.

The Five Mindfulness Trainings

On the first Wednesday of each month, we recite the Five Mindfulness Trainings during the gathering and discuss them.

The Five Mindfulness Trainings provide a framework for ethical behavior that can help us live in harmony with ourselves and with others, and make positive contributions to society.
 
You do not need to be a long-term or consistent practitioner. You do not need to currently attend a Sangha in the Tiep Hien/ Interbeing tradition of Thich Nhat Hanh. You simply have, in your heart, an aspiration to do your best in your daily life to increase happiness and decrease suffering in the world.
 
Those who have had an opportunity to receive the Five Mindfulness Trainings can keep up their dedication ongoing through this monthly Recitation.

Earth Holder Sangha

(Monthly, 4th Wednesday), The Earth Holder Sangha is the branch of the Plum Village tree that applies Thich Nhat Hanh’s core teachings on engaged Buddhism, mindful living, racial and social justice, and inter-being with Mother Earth at this time of ecological crisis.  The Earth Holder Sangha at Dallas Meditation Center is a part of the Interbeing Sangha and follows the same format but with readings, presentations, and discussions geared toward environmental stewardship, issues of climate change, social justice, and racism. They meet on the fourth Wednesday of the month.

Open to all levels of meditation experience, from beginners to more experienced meditators. We welcome persons of any spiritual tradition, including those not part of any spiritual or faith tradition.

Meditation Zoom Link Request Form:

Your zip code helps to let us know the areas our programs serve

🌿🙏 We accept donations and funding to sustain the community.

SKU: GROUP-INTERBEING Category:
Jul
11
Thu
Zen-to-Go Meditation @ Dallas Meditation Center
Jul 11 @ 12:00 pm – 12:45 pm

Group meditation: Weekday noon – Zen-To-Go IN-PERSON

Monday-Thursday IN-PERSON
12:00 noon – 12:45 pm

Drop in for a restorative respite of blissful peace in your busy day.
Welcome • Guided Meditation • Reading and short reflection on practice.

Part of the Awakening Heart Community at Dallas Meditation Center, our meditation practice is inspired by the tradition of Plum Village and Zen master Thich Nhat Hanh.

Open to all levels of meditation experience, from beginners to more experienced meditators. We welcome persons of any spiritual tradition, including those not part of any spiritual or faith tradition.

🌿🙏 We accept donations and funding to sustain the community.

Aren’t able to attend? View any of our recorded Facebook Meditations.

SKU: GROUP-ZEN-TO-GO Category:
Dallas Meditation Center Book Club @ Dallas Meditation Center
Jul 11 @ 7:00 pm – 8:30 pm

Dallas Meditation Center Book Club – 2ND and 4TH Thursday evenings IN PERSON

On the second and fourth Thursdays of every month. IN-PERSON
7:00-8:30 pm
  

Next Dates: June 13, 27, July 11, 25, August 8, 22.

We meet in the Lotus Room at the Dallas Meditation Center.

The book club will focus on mindful group discussion of texts that help us better understand mindful teachings, philosophy and various forms of spirituality.

Facilitated by Matthew Hill.

The Book Club will begin reading “Why Buddhism is True” by Robert Wright on May 23

Donations:

Please consider donating to the Dallas Meditation Center to help us sustain our operating costs.  Donations are encouraged if able, but not required.
SKU: GROUP-BOOK-CLUB Category:
Jul
13
Sat
Rest and Renew Sound Bath by Candlelight @ Dallas Meditation Center
Jul 13 @ 7:00 pm – 8:15 pm

Rest and Renew Sound Bath by Candlelight – Saturday, July 13, 2024 – 7:00-8:15pm

$44.00

Saturday, July 13, 2024
7:00-8:15 pm

Limited spots available

Join us for a Rest and Renew Candlelight Sound Bath hosted by Britt Witt and Lisa Goerdt.

Immerse yourself in the warm glow of candles and the magic of sound to bring harmony and calm within the body and mind. Come enjoy the healing vibrations of crystal singing bowls, drums, voice, and other instruments. Experience a sense of wellbeing and expanded awareness. Treat yourself to self-care with this intuitively guided and heart-centered journey. You’ll leave rested and renewed!

Mats, cushions and blankets provided. Please bring your own if you prefer.

SKU: EVENT-SOUND-BATH-JULY-2024 Category: Tags: ,

Description

Britt Witt is a massage therapist, energy healer and artist. She regularly offers sound healing events in the Dallas area. Lisa Goerdt is an active member of the Dallas Meditation Center, a sound healer and an intuitive tarot reader. Linda Thomas is an intuitive healer, reiki master and an intuitive artist.

All ticket sales are final unless the event is canceled by the facilitators.

 

 

Jul
14
Sun
Awakening Heart Sunday Sangha @ Dallas Meditation Center
Jul 14 @ 5:00 pm – 7:00 pm

Group meditation: Sunday 5-7 PM – Sunday Awakening Heart IN-PERSON and ONLINE

Every Sunday ONLINE and IN-PERSON
5:00-7:00 pm Central Time

Currently meeting in-person AND online through Zoom. (See form below).

SCHEDULE:

*4:30 – 5:00 PM – ON HIATUS – Practice Songs or Chanting session (Please email Jiyoon to volunteer as a music facilitator!) Practice Songs help us remember our Mindful practices. You can listen to some of the songs HERE!

5 PM Walking Meditation, and then Sitting meditation

6 PM -7 PM Guest speaker’s talk and group reflection

**NOTE – Sunday, JULY 28, 2024 we will have a Five Mindfulness Trainings Transmission Ceremony instead of our regularly scheduled Sunday service.  Click HERE for more information. We will begin preparation in the beginning of July. All are invited to attend regardless of receiving the 5 Mindfulness Trainings.

 

Experience the JOY of Mindful Living

This welcoming meditation community, inspired by the practices of Plum Village, Zen master Thich Nhat Hanh and other great spiritual teachers, is our largest main mindfulness meditation gathering of the week with walking and sitting meditations, chanting & music, inspiring messages, and community sharing.

Open to all levels of meditation experience, from beginners to more experienced meditators. We welcome persons of any spiritual tradition, including those not part of any spiritual or faith tradition.

Meditation Zoom Link Request Form:

Your zip code helps to let us know the areas our programs serve

🌿🙏 We accept donations and funding to sustain the community.

SKU: GROUP-SUNDAY-AWAKENING-HEART Category:

Description

Please join us in welcoming our guest speakers for the upcoming Month. We are honored that they will deliver a talk to our sangha.

2024  GUEST SPEAKERS
June 30 Bobbie Perkins Intro to the 5 Mindfulness Trainings (MT)
July 7 Bobbie Perkins MT 1 & 2
July 14 Jiyoon Lee MT 3 & 4
July 21 Jessica Hitch MT 5
July 28 Terry Cortes-Vega 5MT Transmission Ceremony
You can access archived talks through YouTube. Like and Subscribe!
Jul
15
Mon
Zen-to-Go Meditation @ Dallas Meditation Center
Jul 15 @ 12:00 pm – 12:45 pm

Group meditation: Weekday noon – Zen-To-Go IN-PERSON

Monday-Thursday IN-PERSON
12:00 noon – 12:45 pm

Drop in for a restorative respite of blissful peace in your busy day.
Welcome • Guided Meditation • Reading and short reflection on practice.

Part of the Awakening Heart Community at Dallas Meditation Center, our meditation practice is inspired by the tradition of Plum Village and Zen master Thich Nhat Hanh.

Open to all levels of meditation experience, from beginners to more experienced meditators. We welcome persons of any spiritual tradition, including those not part of any spiritual or faith tradition.

🌿🙏 We accept donations and funding to sustain the community.

Aren’t able to attend? View any of our recorded Facebook Meditations.

SKU: GROUP-ZEN-TO-GO Category:
Mindful Mondays @ Online via Zoom
Jul 15 @ 7:30 pm – 9:00 pm

Group meditation: Monday 7:30-9 PM – Mindful Mondays ONLINE

Every Monday ONLINE
7:30-9:00 pm Central Time

The Mindful Mondays meditation group focuses on how mindfulness and meditation practice play a part in our everyday lives and activities. The weekly gathering practice consists of sitting meditation, reading and discussion.

Part of the Awakening Heart Community at Dallas Meditation Center, our meditation practice is inspired by the tradition of Plum Village and Zen master Thich Nhat Hanh.

Open to all levels of meditation experience, from beginners to more experienced meditators. We welcome persons of any spiritual tradition, including those not part of any spiritual or faith tradition.

Meditation Zoom Link Request Form:

🌿🙏 We accept donations and funding to sustain the community.

Your zip code helps to let us know the areas our programs serve
SKU: GROUP-MINDFUL-MONDAYS Category:
Jul
16
Tue
Zen-to-Go Meditation @ Dallas Meditation Center
Jul 16 @ 12:00 pm – 12:45 pm

Group meditation: Weekday noon – Zen-To-Go IN-PERSON

Monday-Thursday IN-PERSON
12:00 noon – 12:45 pm

Drop in for a restorative respite of blissful peace in your busy day.
Welcome • Guided Meditation • Reading and short reflection on practice.

Part of the Awakening Heart Community at Dallas Meditation Center, our meditation practice is inspired by the tradition of Plum Village and Zen master Thich Nhat Hanh.

Open to all levels of meditation experience, from beginners to more experienced meditators. We welcome persons of any spiritual tradition, including those not part of any spiritual or faith tradition.

🌿🙏 We accept donations and funding to sustain the community.

Aren’t able to attend? View any of our recorded Facebook Meditations.

SKU: GROUP-ZEN-TO-GO Category:
Wake Up: Young Enlightened Souls @ Dallas Meditation Center
Jul 16 @ 7:00 pm – 9:00 pm

Group meditation: Tuesday 7-9 PM – Wake Up Dallas YES, Young Adults Meditation HYBRID

Every Tuesday IN-PERSON and ONLINE
7:00-9:00 pm CT

*6:30 – 7:00 PM Practice Songs or Chanting session (Please email Jiyoon to volunteer as a music facilitator!) Practice Songs help us remember our Mindful practices. You can listen to some of the songs Here!

A meditation & teaching group for Young Adults (20’s & 30’s) facilitated by Young Adult co-facilitators. Each gathering includes beginner-friendly walking and sitting meditation, a song or two, Dharma teachings, sharing & discussion.

We come together to practice mindfulness in order to take care of ourselves, nourish happiness and contribute to building a healthier and more compassionate society. Practicing mindfulness, concentration and insight enables us to cultivate tolerance, non-discrimination, understanding and compassion in ourselves and the world.

Part of the Awakening Heart Community at Dallas Meditation Center, our meditation practice is inspired by the tradition of Plum Village and Zen master Thich Nhat Hanh. Our practice is based on the Five Mindfulness Trainings, which are ethical guidelines that offer concrete practices of true love and compassion, and a path towards a life in harmony with each other and the Earth. These guidelines are the foundation of our lives and represent our ideal of service.

Open to all levels of meditation experience, from beginners to more experienced meditators. We welcome persons of any spiritual tradition, including those not part of any spiritual or faith tradition.

**Family Nights: Parents know their child best, so it is up to them to decide if they want the child to practice in the grand hall with us or in the lotus room where we will offer children’s activities and stream the meditation and dharma talk.

Go to the Facebook Group

Zoom Meeting ID: 81511770135
Passcode: wakeup
🌿🙏 We accept donations and funding to sustain the community.
SKU: GROUP-WAKE-UP Category:

Description

Subscribe to the Tuesday Gathering Newsletter

* indicates required